Health is wealth and I will be talking as to how one can be healthy naturally. You are invited to my free Hidhi/Urdu seminar in Al Ain, UAE. Details are in my banner
Seminars on Health and Wellness in Sharjah & Dubai
Today we are in a cross road and do not know how to keep ourselves healthy in an unhealthy environment. I am happy to invite you to my wellness seminars, where I will share with you latest data and research. Details of the seminars are below:
24th October, 8pm in Crystal Plaza, Sharjah
27th October, 8pm, in Mazaya Center, Dubai
Seminar: The Secret to Healthy Living in an Unhealthy World Today
The biggest challenge today is to keep ourselves healthy. I will be conducting seminar (details are given in the poster below) and will explain how you can live a healthy life. If you are in Dubai, you are invited to attend my free seminar. If you are not in Dubai but have friends there, you can inform them.
Seminar on “Food is a Problem, Food is a Solution”
Free health and wellness seminar in Coquitlam, BC, Canada.
Kindly confirm you participation for the seminar by phone or email at vancouverdxn@gmail.com
Details are below
DXN Products
It is impossible not to be affected by toxins in our lives. Unfortunately, we live in a world where our food, drinks, and air have all been polluted. Even if we avoid fast food, we are consuming pesticides through fruits and vegetables.
Here is the big question: how do we detoxify ourselves? The answer lies in eating natural/organic food, regularly exercising, properly sleeping, and avoiding medicines as much as possible. After doing all this, you still need to consume food supplements to fully detox your body.
In the following video, I explain how DXN products work and why we need them.
DXN Company
There are lot of new members and of course prospects, who wants to know about DXN company. I have made a short video on it. You can learn few things as well as share with your prospects to know about DXN company.
Great company with beneficial products, helping mankind since 1993.
Helping the Night Blind Children
Eyesight and to see the world is one of the greatest blessings from God to us. Ask a person who could see and now has become blind due to night blindness or retinitis pigmentosa (RP). I met such a person, Akram Lodhi, who had become blind due to RP. He is now the Chairman of the Vision Foundation (http://visionfoundation.org.pk/) and helping the blind children in Pakistan.
I took a deeper look into this ill fated disease and did some research on night blindness. I was shocked to read the harsh facts. The WHO estimates 13.8 million children to have some degree of visual loss related to vitamin A deficiency. Approximately 500,000 children in the developing world go blind each year from insufficient vitamin A. Approximately half of those children die within a year of becoming blind. http://www.who.int/nutrition/topics/vad/en/ In order to see the problem first hand, I traveled to a village about 50 KM outside Karachi, Pakistan. I could not believe my eyes when I saw the plight of the night blind children.
I thought that blindness is an incurable disease but to my surprise I saw the positive results, who after taking natural food supplements, Spirulina and Reishi mushroom could see after a few months. That was the time, I decided to join hands in this noble cause.
Through our humble efforts, DXN network and support of people around the world, I promise to help as many children as possible to get back their eyesight. Since the project started in Pakistan, I will continue to see further results and take this mission further to India, Bangladesh, Nepal, The Philippines, Africa and the rest of the world.
The project is huge and the total cost for 6 months for one child is about $700. My appeal to you is to come forward, take one blind child and help her/him so that they can see the world. Or just donate any amount of Spirulina and Reishi. Please get in touch with Mr. Akram Lodhi and donate via, http://visionfoundation.org.pk/index.php/donate/
God bless you.
“Doing good for others gives comfort to the heart”
Mohammad Fatemi Ghani
DXN–All about the Ganoderma Company
DXN, the Ganoderma Company video tells the complete story about the company, Dr Lim and people behind the success. In order to learn about DXN, it is important to know the past, present and future and this videos explains everything.
This video is the best tool you can give to your prospect to get an idea about DXN wellness and opportunity program.
Walking
We all know that exercise is important but few of us do it. We need to understand that exercise is a MUST for a strong and healthy body to meet our everyday challenges. Regular exercise is necessary for good health and to reduce many diseases. Exercise can be basically categorized as:
- Aerobic exercises, such as walking, hiking, and playing games
- Anaerobic exercises, such as workout in gym, and doing weight training.
The best form of daily exercise is walking. It can be done anywhere; it does not cost anything; and has profound benefits. I assure you that walking will make you feel good and you will definitely enjoy the benefits afterwards.
“Walking is the nearest activity to perfect exercise”. Professor J Morris and Dr. Adrianne Hardman, 1997
Benefits of walking
Doctors advise that walking is good for our lungs, heart, muscles, and bone growth. Studies show numerous benefits of walking:
- reduce the risk of coronary heart disease and stroke,
lower blood pressure, - reduce high cholesterol and improve blood lipid profile,
- reduce body fat,
- enhance mental well-being,
- increase bone density, hence helping to prevent osteoporosis,
- reduce the risk of cancer of the colon,
- reduce the risk of non-insulin dependent diabetes,
help to control body weight, - help osteoarthritis,
- help with flexibility and co-ordination hence reducing the risk of falls.
(Sources: Davison & Grant 1993, US Department of Health 1996, British Heart Foundation 2000)
Walking with family brings more joy, and the best thing is that you don’t feel as if you are exercising.
Few Do’s of walking
- Wear loose clothing, preferably cotton and wear comfortable shoes
- Before your walk, do a 5-minute warm-up: stretching and spot running
- Start slowly, gradually build your pace to brisk walking and continue for at least 30 to 40 minutes and finally slow down till you stop
- After your walk, repeat the stretching to tone your muscles
- You can also cool down by doing some deep breathing exercises
- Most importantly, before starting your brisk walking exercise, please get the “green light” from your doctor
I see many people in their mid-70s and even 80s, who have been walking for 30 to 40 years to keep themselves fit. If they can do it, so can you.
Hello world!
Good Morning. This is my first post in http://www.ghaniacademy.com/ I will be writing blog regularly and try to share my views on health & wellness, network marketing & entrepreneur skills, personal growth traits and about life in general.
If you look at the photo in this blog, you will see a flower pot fully focused and the surrounding is blurred. Like this photo, I will be focused too in my blog and will have value based articles, where you can get benefit from it.
Hope to see you every week. Do please give your feedback on my blog and I will be happy to reply to your comments.
Happy Holiday and wonderful New Year. See you on 1st January 2017.